🎶Social media’s affecting my obedience 🎶
The lyrics of Franchesca’s song, Time Away, couldn’t be more true. For her, it was Tiktok. For me, it’s been Instagram, Facebook, and even Reddit. At the end of a long day, it’s the first few minutes after dinner where a quick jaunt across the internet seems harmless. But too soon, the sentimental feeling that follows a clip of The Cosby Show has me chasing a high. Before I know it, I’m up scrolling three hours past my bedtime.
It didn’t seem like that much time had passed. Yet, here I am. And now, with less time for rest between now and tomorrow’s workday, I realize my mistake. I played myself, and tomorrow, I’m going to suffer.
When I wake up the next morning, I find it all to be true. Groggy and slow, it takes more effort to get up and get going. After hitting the snooze button again and again, I finally pop up half an hour (or more) later. I’m not late, not really. I’m tired and may have to rush a bit, but I’ll still make it to work (mostly) on time. It’s no big deal, right?
Wrong.
Those few hours of scrolling cost me something precious. What, you ask?
My quiet time in the morning with God.
Instead of waking up and having the time to reach for my Bible for a little quiet contemplation of my God and some journaling, I’m headed straight to the shower. My mind is focused on the ten things I need to do to get ready and out the door. Not the qualities I admire about my savior.
I listen to worship music as I get ready and the word on my Bible app along my commute, just because. I’m not trying to win brownie points. It’s not about whether it “counts.” I’m trying to fortify myself with the word. But still, it isn’t the same.
My quiet time with God clears my head. It centers me like nothing else can. In the past, it has armored and fortified me in ways I couldn’t see until years later. Truthfully, it sets me up for a day of internal peace despite any chaos happening around me. This isn’t hyperbole. It’s direct experience.
Less than ten years ago, I worked in an extremely toxic environment where land mines existed in nearly every interaction. And where I intended to or not, I set them off regularly. When I reflect on my time there, I’m amazed at how I made it through. Despite many, many opportunities to lose my cool, I didn’t take the bait. I wasn’t in therapy or on medications at the time. But I did keep a regular early morning and pre-bedtime date with God and my journal.
Truly, the value of my morning quiet time with God really can’t be overstated. Yet, I’ve neglected it, this quality time that only benefits me, for what… the black hole of social media? For entertainment? If I can even call it that.
All the other stuff plays its part. Worship and listening to the word is necessary and has its place. But, like them, journaling my prayers to Jesus is it’s own thing.
It’s those hours scrolling, wasting time that could’ve been spent in almost a million more productive ways that robbed me of the peace that comes from that quiet time in the early hours of the day. I could’ve been sleeping instead. Then, I could’ve actually woken up with the time and energy to tackle the most important moment of my day.
Even a blind person can see that a break is in order. So, I’m cutting the chord, at least temporarily, and removing another barrier between me and the peace I’ve been seeking. Thankfully, based on God’s track record, I know God will be there to welcome me back. đź’ś