There’s something I haven’t told you Pt. II

Boundaries is a brave new world I’ve decided to enter. It’s a journey that started years ago. Back then, I danced around the edge of this territory, letting circumstances push me across the border only when people-pleasing became entirely too much to bear.  But now, sensing, acknowledging and standing ten toes down in my boundaries is an intentional choice.  Why?

Because what I thought was honoring my faith and being selfless, gracious, and considerate was actually making me look and feel like a doormat – in Jesus’ name. And Jesus didn’t die for me to become a doormat.

I’ve had to make a choice about whether maintaining the comfort of others is more important than preserving my own peace.  And finally, that answer is no.

Like the email that I sent to my supervisor a few weeks ago, I had another boundary-setting experience around the same time.

A colleague from the toxic workplace noted in my last post will be in a nearby city for a conference soon. He is exactly one person out of one that I still talk to from that job. He is one of very few people from that era that I’ve spoken to with any honesty or vulnerability, simply because he’s one of the even fewer people that showed that they cared through any of it. So, while it can be hard to engage with him at times because of the memories it stirs up, I value him, if for nothing else, because of his compassion towards me.

So, knowing that he’d be nearby, but that I wouldn’t be at the conference, I suggested that we have dinner at some point during his trip. But I had one condition – that it just be him and his wife. I have no interest in a reunion with anyone else and I said so. And I meant it.

It was a simple sentence ending with a period. But if that little period could have conveyed the intensity in my heart, it would have blown 5G to bits. Because I meant it with the intensity of a bomb.

I meant it with so much force, such ferocity, that I wouldn’t hesitate to say it to their faces and walk right out of the restaurant, if I arrived to a surprise gathering of old ghosts. No thank you.

It’s a level of authenticity that I wasn’t able to achieve back when everything was going down.

I used to think it made me more of a professional to not let other people’s actions and reactions deter me from the task at hand. I thought that sidestepping insults and staying on task was a skill. And by the time I made it home every day, I thought I could shake the day off like dropping my clothes in the hamper. And it’s possible that on most days, I did.

But in the aftermath of that fiasco, I was so concerned with whether I would ever find another job and not looking bitter or like an “angry black woman”, that I pushed those feelings of betrayal and abandonment down within me. I wouldn’t acknowledge them publicly, though I cried and mourned privately.

I quit, but gave a month’s notice. When the boss decided to throw me a going away party, I played it like it was too much of a fuss, instead of outright saying the “Hell No” that was thrashing around in my chest. I humored those who asked about my next steps, knowing that they only wanted to gossip about me. And on my last day, stayed late to make sure I left things in decent order for the next person.

I wasn’t being authentic. I was cool and calm on the outside, but I was raging on the inside.

I was sacrificing my mental health and well-being in the name of professionalism. But it wasn’t worth it – the PTSD nightmares, depressive episodes, and mind-bending anxiety that followed have proven that. Now, after all of the work I’ve done in therapy, I’m ready to abandon that way of living.

My unwillingness to endure extreme discomfort, just so that others are comfortable, might seem unchristian. But in this case, it’s actually progress. It’s wisdom that has been hard earned. It’s actually evidence of healing.  

She said, “save yourself.”

“Save Yourself.”

With those two little words, my wise, straight-dealing grandmother was telling me that pretending to have no needs, no hurts, and no complaints, wasn’t worth the trouble.

I’m not used to that idea, especially when it comes to me.

What I AM used to is appearing under control at all times. Partly a product of my introverted personality and overly analytical brain, I choose to try to understand a situation before I allow it to engage my emotions.

But truth be told, I have often skipped emotions altogether. More than the result of a deeply analytical personality, it is mainly a maladaptive coping mechanism. It’s something I do to avoid the emotional intensity that often comes with conflict. I had let my emotions take the lead before and the momentary loss of control scared me.

A simple school yard fight, that wasn’t really a fight, is what started it. It was just a little pushing and tussling before it was broken up. Though hot and intense in the moment, when the rage I felt had faded, all I was left with was embarrassment. I had completely lost it and in front of everyone.

I’ve heard it said that depression is rage turned inward and I believe it’s true. Because after that singular experience, I decided that I wasn’t going to let anything or anyone take me there again. I was going to always keep myself completely under control. And because of that decision, my anger, no matter who or what caused it, had nowhere else to go, but back in my direction.

Fast forward to adulthood and the world of work. At work, my need to not lose my cool in difficult situations turned into a warped display of strength. Somehow, not letting other people get under my skin, or even think that they had, became a victory for me. It became a twisted (and prideful) signal of professionalism and “being the bigger person.”

As I found myself increasingly in mostly white spaces, I felt my coolness during conflict stand out in sharp contrast to what I could see was expected…the angry Black woman. I saw the widened eyes and bated breath as people waited for the fireworks to start, complete with snappy insults and the obligatory neck roll.

Well, I wasn’t going to be anyone’s stereotype. I would skip over all the emotion and get to the heart of the matter or ignore it altogether. What I didn’t realize at the time was that I was rapidly developing another maladaptive coping mechanism… unamused silence in the face of conflict.

It’s the approach I have taken when faced with micro-aggressions and even blatant racist hatred and sabotage in the workplace.

It’s something that I am realizing that people often mistake for weakness.

In saying “save yourself,” Ma was saying, “to hell with that.”  And could I blame her? Nope. But I can’t shake that this somehow feels incomplete to me. Even if I got it all out, what about the hurt part of me? How does that get healed? It’s a question I ask wondering if my grandmother would have an answer.

In her book, In My Grandmother’s House, Yolanda Pierce remembers crying in the safety of her office after one too many microaggressions. She wondered why, with all that her grandmother and church mothers had taught her, hadn’t she been taught how to care for herself in these painful moments.

She would eventually learn that she needed to offer herself compassion and kindness, not just a steely resolve to push through. She would realize that it was okay to need, pursue, and receive that loving attention. But what she would also realize was that those skills could not come through her grandmother and co., because they hadn’t known how to give it to themselves. It hadn’t even been an option for them, and you can’t teach what you haven’t been taught. My guess is that it was probably true for my grandmother too.

For the me that I am now, I’m seeing that saving myself must include authentically reacting to what is happening around and to me, without the hang-ups about how others will perceive my words or actions. I must give that freedom back to myself. But I also owe myself another important and related freedom… love.

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